About Me:

Hi y'all! My name is Elizabeth Knicely, but I go by Liz. I am a 35 year old wife and mother of 3 wonderful children. I am also a pet owner of a cat, dog and turtle. I am an avid home chef, ambitious artist and amateur comedian. I'm just a small town girl trying to leave a mark on this world. Welcome to my blog!

Knicely Made

Delicious Recipes &

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Blueberry Ginger Smoothie

Updated: Oct 5, 2021



CREAMY, SWEET AND WITH A LITTLE KICK, THIS BLUEBERRY GINGER SMOOTHIE IS A SIMPLE & DELICIOUS WAY TO START YOUR DAY.


PREP: 5 minutes


INGREDIENTS:

1 cup Coconut Milk or Milk of choice

1/2 cup Non-Fat Greek Yogurt

1 tablespoon Fresh Ginger, peeled and grated

1 tablespoon Fresh Turmeric, peeled and grated

1 cup Frozen Blueberries

1 tablespoon Honey


INSTRUCTIONS:

1. Place all ingredients in a blender and mix until smooth.

2. Enjoy!

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