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About Me:

Hi y'all! My name is Elizabeth Knicely, but I go by Liz. I am a 35 year old wife and mother of 3 wonderful children. I am also a pet owner of a cat, dog and turtle. I am an avid home chef, ambitious artist and amateur comedian. I'm just a small town girl trying to leave a mark on this world. Welcome to my blog!

Knicely Made

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Jalapeno Popper Chicken Flautas

Baked Jalapeno Popper Chicken Flautas made with shredded chicken, jalapeno, cheese, spices and uncooked tortillas are easy to make and full of flavor!

PREP TIME: 15 minutes

COOK TIME: 15 minutes

TOTAL TIME: 30 minutes

YIELD: 16 Flautas


4 Chicken Breasts, cooked and shredded

8 ounces Cream Cheese, softened

4 Jalapenos, stems and seeds removed, finely chopped

1 teaspoon Salt

1 teaspoon Cumin

1/2 teaspoon Garlic Powder

2 cups shredded Mexican Blend Cheese

16 uncooked Flour Tortillas

Olive Oil Cooking Spray


Baking Sheet or Pan

Mixing Bowls


1. Preheat oven to 425° Fahrenheit.

2. In a medium sized bowl, combine chicken, cream cheese, jalapenos, salt, cumin, garlic powder, and shredded cheese.

3. Divide the chicken mixture evenly between the 16 tortillas and roll tightly.

4. Generously spray a baking sheet or baking pan with cooking spray and place rolled flautas in a single layer with the seam side down on greased pan. Spray the tops of the flautas with more cooking spray.

5. Bake until cheese is melty, and tortillas begin to turn golden brown, about 10-15 minutes.

6. Serve warm on their own or with guacamole or fresh toppings like cilantro or additional jalapeno, if desired.


**Depending on the spice level of the jalapenos, you may want to add small amounts, taste, and then add more until the spice level is to your liking.

**You can use the meat from an entire rotisserie chicken if you don't want to use chicken breasts.

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